Stories tagged with: Fitness Challenge

June 10, 2014 - 12:51pm
6 weeks 12 hours ago

We've entered week two of our fitness challenge and the intensity is picking up. This week the WHIZ team lost 32 pounds and since the competition is heating up. It's time for me to get more serious about my workouts.

I spent the first week of my challenge working out without a fitness plan. I lost 1.36 percent of my starting weight. So, to help get me to my final goal and help the WHIZ team defeat the Muskingum Recreation Center's team, I met with a trainer.

"I would...

June 2, 2014 - 9:45am
7 weeks 1 day ago

Today marks the first official day of our WHIZ Fitness Challenge. The Muskingum Recreation Center has challenged WHIZ to see who'll be more fit by the end of August.

If you're working out with us at home or are thinking about getting back into shape we have some tips for you.

My cellphone weight tracker said the WHIZ staff and the Muskingum Recreation Center have 84 days to get into shape and a week until our first weigh-in. I took my assessment test Friday.

"Sometimes...

May 30, 2014 - 2:52pm
7 weeks 4 days ago

The WHIZ Media Group wants to shape up and because we're committed to improve our fitness we're taking part in a challenge.

The Muskingum Recreation Center has put together a team of 17 of its staff members to go against 25 WHIZ employees to see who's fitness improves the most over a three month time frame. This week was the first step to a healthier lifestyle, the fitness assessment.

"It helps us create an individual exercise plan for you, " said Health and...

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