It is time for the 6th annual Best Loser Contest hosted by the Fieldhouse Sports and Wellness Center. In its first year 70 people participated, last year 120 people did and this year they hope for 150 particpants.
Not only is getting in shape an incentive, but the person who wins the title of Southeastern Ohio's Best Loser will also win a prize worth over $5,000. Contestants can register now through January 31, 2011. After registering the contestant will be weighed and will have...
Thanksgiving is one time out of the year when we get to sit down with family and enjoy a home-cooked feast.
Many of us tend to stuff ourselves with turkey, mashed potatoes, and pumpkin pie...saying it's just one day out of the year where we don't have to watch what we eat.
Yet, nutritionist Sarah Brauning says that one day has a bigger impact on you than you might think.
"If you think about the holidays, most people put on a couple pounds, and that doesn't always sound...
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