Stories tagged with: Healthy Living

February 9, 2015 - 4:15pm
1 year 28 weeks ago

February is heart health month, and the Muskingum Recreation Center wants you to get active.

According to the American Heart Association, living an active lifestyle is one of the best ways to avoid troubles with your heart. The health journal "Circulation" states that men with improved physical fitness experience a 19 percent decrease in risks of heart disease and stroke-related deaths. For women, that number is 15 percent.

"One of the top leading risk factors is a...

February 26, 2010 - 1:13pm
6 years 25 weeks ago

It's one of healthiest days of the year. At least at Dresden Elementary School.

The students at the elementary school host a Wellness Day every year to support a healthy lifestyle. Intervention teacher Connie Fellers said it's a day that people in the community help with and students get to learn all about health.

"We have 17 people from the community who are healthcare professionals in one field or another and they are all here giving mini sessions to our kids teaching them...

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