Stories tagged with: National Nutrition Month

March 9, 2015 - 4:45pm
1 year 20 weeks ago

With warmer weather on the horizon, your workout routine may be getting a reboot as well.

Registered Dietitian, Julie Nash, said that fits perfectly with March being National Nutrition Month. The theme this year attempts to show the message of combining healthy eating and the right amount of exercise to achieve a healthy lifestyle.

"This year's theme is bite into a healthy lifestyle and the Academy of Nutrition and Dietetics wants us to focus on eating less calories overall...

March 6, 2013 - 12:04pm
3 years 20 weeks ago

Everyone has different eating habits, but learning to control those habits is the key to nutrition.

March is National Nutrition Month. This the is the 40th year for the celebration that encourages people to eat healthier.

Experts said there are many things one can do to maintain a healthy eating lifestyle. It's encouraged to eat more fruits and vegetables and cut down on foods high in calories, certain fats and sugar.

"A lot of people take in more calories than they...

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