Stories tagged with: WORKING OUT

December 26, 2013 - 7:23pm
1 year 17 weeks ago

With the holiday's coming to an end, people are starting their New Year's resolutions early to get back into shape.

Fieldhouse CEO, Mick Amicone, says when it comes to exercising after all of those holiday meals, two common mistakes people make are overexerting themselves on the first day and being unrealistic about workout goals.

"They want to lose that 10 pounds that they gained over the holiday's and they want it now," Amicone explained. "They don't understand...

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