Stories tagged with: Workout

October 12, 2015 - 5:08pm
45 weeks 3 days ago

As it begins to get darker earlier and the temperatures cool down, working out may become more difficult.

With the holidays fast approaching, now is the perfect time to ramp up your fitness routine. Workouts in the fall may differ from the summer season, but they are possible. If you're looking for something new, the Muskingum Recreation Center is the perfect source to get you in gear this season.

"We have an indoor walk/run track here at our facility, we have many different...

December 24, 2012 - 1:15pm
3 years 35 weeks ago

Christmas Eve didn't stop people from hitting the gym for a last minute holiday workout.

The Fieldhouse in Zanesville had a steady stream of people coming in starting at 5 a.m. Some people were travelers coming through town, other were family that are home for the holidays.

"It's a habit. It's just something you got to get used to. You can be sick and you still think you got to go outside and run and it's just in your blood," said Director of Operations Jim Fraunfelter...

November 9, 2009 - 7:01pm
6 years 41 weeks ago

As the weather turns cold, many people are going to have to adjust moving their workouts from outside to indoors.

Fieldhouse Fitness Trainer Alaina Amicone says anyone with breathing problems needs to stay out of the cold when they exercise. She says the cold air can make it harder to breath and cause pains in your chest, and Amicone says changing your routine can be a big adjustment.

"The problem that we run into now is that it was so nice out. You could go out on the trail...

For the best experience, use one of the following browsers:      Mozilla Firefox | Google Chrome | Apple Safari
Follow Us:  WHIZ-TV      Z92 Radio      AM1240      @WHIZnewscom      @WHIZweather      @Z92Radio