National Senior Health and Fitness Day is Tomorrow
Photo by Quay DeVoll
ZANESVILLE, Ohio-Â National Senior Health and Fitness Day is Wednesday.
The Muskingum Recreation Center will be recognizing the day by offering seniors a full range of activities.
“We are having a great line up of things, happening from 8 o clock in the morning with the senior step class until 2:30 with a walk at the end of the day,” said Muskingum Recreation Center Event and Program Manager Becky Weir. “You can come throughout the day. We have exhibitors coming with different health screenings such as blood pressure and derm review for your face.”
Seniors will have access to the rec’s exercise floor, senior exercise classes, speakers, and healthy snacks.
“Come on out, you don’t have to be a member to come out. Any adult 60 and older can attend. If you have friends, bring everybody,” said Weir.
To participate in this free event just simply stop by the rec center Wednesday between the hours of 9 a.m. and 3 p.m.
