Colony Square Mall Health Event

All weekend long you can take a trip to Colony Square Mall to learn all about health and fitness from the experts themselves.

Muskingum Recreation Center is just one of the booths you’ll see at the annual health event. When you stop by their table you’ll be educated about the importance of physical activity.

“Why is fitness important to health, just exercise increases and enhances your quality of life it creates a better mood, overall improves your cardiovascular health,” said Member, Training and Development Manager at Muskingum Rec, Katie McNeil.

According to McNeil the Muskingum Recreation Center is a great place to work on your physical fitness. Because of their wide array of equipment, there truly is an exercise program for every one.

“Actually at our facility you have access to a 10,000sqft fitness floor with an indoor track. We have two pools an 8 lane lap pool and then also a warm water activity therapy pool as well as a renovated gymnasium.”

For more information about the Muskingum Recreation Center or to become a member you can visit MuskingumRecreationCenter.org.