Senior Fitness Day at the Fieldhouse

The Fieldhouse Fitness Center is celebrating seniors as well as the reopening of its senior fitness center next Monday with a free Senior Fitness Day.

From 7:00 A.M. till 3:00 P.M. on April 6, seniors can attend the fitness day free of charge.

Director of Operations, Jim Fraunfelter explained what seniors can expect, “They can try water classes, we have information on nutrition, we have the walking track. You can check to see if you’re involved in Silver Sneakers or Silver Splash. Just come in, and relax for one day and just see if this might be the place that you like to enjoy yourself.”

There will be music throughout the afternoon and lunch served by Theo’s Catering. Rambo Memorial Health will also be on site supplying free heath screenings.

“the whole purpose is, number one, as a senior, and I am a senior,” said Fraunfelter, “I’m over 55, you know when you’re looking at quality of life…..exercise is a most important thing.”

For more information on joining the Fieldhouse or Senior Fitness Day you can stop at the front desk or go to their website www.ZanesvilleFieldhouse.com.